Weigh In record (no journal entry) for 26 June 2017
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144.4 lb
Lost so far: 14.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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748 kcal
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Fat: 38.05g | Prot: 21.99g | Carb: 78.81g.
Breakfast: Бутерброд с Маслом и Колбасой, Кофе с Молоком. Lunch: Простые Пельмени, Омлет или Яичница с Овощами. more...
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losing 0.2 lb a week
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klavka's weight history
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