Weigh In record (no journal entry) for 26 June 2017
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129.9 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2017:
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2326 kcal
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Fat: 188.64g | Prot: 43.20g | Carb: 377.67g.
Breakfast: Sucre, Brossard Savane Barr', Bananes. Lunch: Danone Danette le Liégeois Chocolat, Coca-Cola Coca-Cola, Herta Le Bon Paris, Panzani Coquillettes. Dinner: Nutella Nutella, Sucre Glace, Coca-Cola Coca-Cola, Picard Gaufre. Snacks/Other: Balisto Miel et Amandes, Nectarines, Pêches, Kojak Sucettes. more...
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2362 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 39 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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