Weigh In record (no journal entry) for 25 June 2017
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130.3 lb
Lost so far: 13.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2017:
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1549 kcal
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Fat: 122.67g | Prot: 29.73g | Carb: 238.40g.
Breakfast: Brossard Savane Barr', Nutella Nutella, Harry's Brioche. Lunch: Abricots, Lay's Chips à l'ancienne, Nectarines, Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Melon, Oeuf. Dinner: Fanta Fanta Citron, Crème Chantilly, La Laitière Glace Vanille, Findus Épinards Hachés à la Crème Fraîche, Melon. Snacks/Other: Auchan Sirop de Citron, Mars Mars, Kojak Sucettes. more...
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1874 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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