Weigh In record (no journal entry) for 23 June 2017
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131.2 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2017:
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2038 kcal
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Fat: 157.46g | Prot: 44.52g | Carb: 322.58g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Oeufs au Lait, Brossard Savane Barr'. Lunch: Coca-Cola Coca-Cola, Herta Croque Monsieur, Melon. Dinner: Marque Repère Confiture Fraise, Crêpes Nature, Sucre, Coca-Cola Coca-Cola, Beurre. Snacks/Other: Nectarines, Kojak Sucettes. more...
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1540 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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