ttitan27's Journal, 12 March 2012

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Weigh In record (no journal entry) for 12 March 2012

217.4 lb Lost so far: 23.6 lb. Still to go: 32.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:

515 kcal

Fat: 6.00g | Prot: 24.00g | Carb: 95.00g. Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Light Original Potato Chips, 6" Turkey Breast. more...

2765 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

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ttitan27's Journal, 12 March 2012

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