Weigh In record (no journal entry) for 17 June 2017
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130.3 lb
Lost so far: 13.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2017:
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1814 kcal
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Fat: 74.79g | Prot: 54.58g | Carb: 202.21g.
Breakfast: Sucre, Yoplait Petit Suisse. Lunch: Lay's Chips à l'ancienne, Carrefour Crème Dessert Chocolat Noir, Coca-Cola Coca-Cola, Viande de Dinde. Dinner: Lay's Chips à l'ancienne, Yoplait Crème Fraîche Épaisse, Crème Chantilly, La Laitière Glace Vanille, Carrefour Saucisson Sec, Mojito, Melon, Concombre (avec Peau). Snacks/Other: Mars Mars. more...
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1582 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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