Weigh In record (no journal entry) for 14 June 2017
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2017:
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2357 kcal
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Fat: 140.38g | Prot: 58.93g | Carb: 292.48g.
Breakfast: Brossard Savane Barr', Bananes. Lunch: Coca-Cola Coca-Cola, Picard Hachis Parmentier. Dinner: Lay's Chips à l'ancienne, Adélie Sorbet Cassis, Picard Sorbet Citron, Monoprix Feuilleté Jambon Fromage, Melon, Saucisson Sec, Margarita. Snacks/Other: Cora Chouchou, Nectarines, Kojak Sucettes. more...
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1953 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Elliptical - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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