latvia-1's Journal, 14 June 2017

Weigh In record (no journal entry) for 14 June 2017

190.5 lb Lost so far: 12.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 June 2017:

201 kcal

Fat: 10.12g | Prot: 2.96g | Carb: 24.40g. Lunch: Крекеры. more...

gaining 0.5 lb a week


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latvia-1's weight history