Weigh In record (no journal entry) for 13 June 2017
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151.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 June 2017:
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898 kcal
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Fat: 56.71g | Prot: 51.70g | Carb: 60.31g.
Breakfast: Coffee with Cream. Lunch: Spinach, Homemade-Style Spaghetti Sauce with Beef or Meat, Mission Avocado, Red Tomatoes, Radish, Cooked Spaghetti Squash. Dinner: Almonds, Whole Milk, Cooked Spinach (from Fresh), World Catch Wild Salmon. Snacks/Other: Unsweetened Iced Tea. more...
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