Weigh In record (no journal entry) for 13 June 2017
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129.6 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2017:
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2024 kcal
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Fat: 152.46g | Prot: 59.15g | Carb: 265.88g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Coca-Cola Coca-Cola, Nestlé Viennois, McDonald's Frites (Petite), McDonald's Double Cheeseburger. Dinner: Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Cuisse de Poulet, Melon. Snacks/Other: Kojak Sucettes. more...
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2120 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 4 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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