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😱
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182.1 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2017:
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836 kcal
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Fat: 34.13g | Prot: 29.25g | Carb: 105.29g.
Breakfast: Salatalık, Domatesler, Pınar Labne, Wasa Delikatess. Lunch: Tatlı Kiraz. Dinner: Coca-Cola Coca-Cola Zero, Lahmacun. Snacks/Other: Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Fındık, Badem, Eti Form Çikolata Kaplı Lifli Bisküvi. more...
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2931 kcal
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Activities & Exercise:
Desk Work - 6 hours, Hiking - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 5.4 lb a week
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 Comments
12 Jun 17 by member: d3mir57
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bendede oldu dun bugun 700 gran birden gitti konustuk hatta bikiyorsun...
12 Jun 17 by member: hatirabade
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12 Jun 17 by member: d3mir57
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12 Jun 17 by member: hatirabade
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13 Jun 17 by member: d3mir57
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