Weigh In record (no journal entry) for 11 June 2017
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152.0 lb
Lost so far: 15.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 June 2017:
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869 kcal
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Fat: 30.67g | Prot: 74.67g | Carb: 73.85g.
Breakfast: Cinnamon, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Banana, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Chicken or Turkey with Barbecue Sauce (Skin Eaten). Snacks/Other: Trader Joe's Frozen Mango Chunks, Blueberries, Trader Joe's Unsweetened Vanilla Almond Milk, Designer Whey Aria Women's Protein. more...
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steady weight
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nessi_323's weight history
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