Weigh In record (no journal entry) for 11 June 2017
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129.4 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2017:
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1586 kcal
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Fat: 72.47g | Prot: 59.00g | Carb: 213.84g.
Breakfast: Harry's Brioche, Nutella Nutella. Lunch: Coca-Cola Coca-Cola, Lay's Chips Nature (30g), Vinaigrette, Carottes, Picard Sorbet Citron, Adélie Sorbet Cassis, Viande de Dinde. Dinner: Marque Repère Pointe de Brie, Vin Muscat, Lay's Chips à l'ancienne, Melon, Sucre, Framboises, Oeufs au Lait. Snacks/Other: Kojak Sucettes. more...
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1769 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Water Biking/Running - 30 minutes, Bicycling (fast) - 15/mph - 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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