Weigh In record (no journal entry) for 10 June 2017
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129.9 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2017:
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1801 kcal
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Fat: 116.30g | Prot: 46.02g | Carb: 245.08g.
Breakfast: Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Vico Curly Cacahuète, Picard Mini Pizza, Lay's Chips à l'ancienne, Coca-Cola Coca-Cola. Dinner: Kojak Sucettes, Auchan Crème Chantilly Légère, Glaces à la Vanille, Melon, Boeuf Haché (80% de Maigre / 20% de Matières Grasses, Pâté, Cuit, Grillé), Lay's Chips à l'ancienne. more...
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1735 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 21 minutes, Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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