Weigh In record (no journal entry) for 10 June 2017
|
179.0 lb
Lost so far: 10.6 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2017:
|
332 kcal
|
Fat: 19.44g | Prot: 16.95g | Carb: 25.44g.
Dinner: Sadia Salsicha, Abóbora Moranga. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gih02's weight history
|