Toffeecake's Journal, 09 March 2012

I weighed in at 189.7. Finally under 190. I am rounding up so I still entered my weight at 190 today. I think I am underestimating my calories burned during exercise, so while I am -1200 calories for the month so far, I am losing weight quick. I will track the exercise the same way I have been. Better to underestimate that and overestimate some tough food calculations.

190.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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3209 kcal

Fat: 134.31g | Prot: 119.46g | Carb: 348.38g.   Breakfast: Mr. Nature Unsalted Trail Mix. Lunch: Oranges, Whole Wheat Pita Bread, Progresso Traditional Soup- Chicken Cheese Enchilada. Dinner: killians red, ruffles chips, tyson buffalo wing, Pepperoni Pizza, little ceasar's. Snacks/Other: cookie cake, Port Wine Cheese Spread, Ritz Freshstacks Crackers. more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...