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Going the wrong direction?
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232.6 lb
Lost so far: 4.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2010:
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1147 kcal
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Fat: 22.56g | Prot: 86.21g | Carb: 155.95g.
Breakfast: whey protein powder, Dannon fit and trim vanilla yogurt, frozen strawberries, splenda. Dinner: ground beef patty, corn, white rice. Snacks/Other: Fudgesicle Bars (Fat Free). more...
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gaining 1.1 lb a week
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