Weigh In record (no journal entry) for 13 March 2010
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143.9 lb
Lost so far: 0 lb.
Still to go: 8.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2010:
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1118 kcal
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Fat: 25.34g | Prot: 33.89g | Carb: 199.72g.
Dinner: Sweet Onion & Roasted Garlic Pasta Sauce, pizza burger, Pasta Joy Ready Brown Rice Pasta - Fettucini Style with Rice Bran. Snacks/Other: muffin top, grapefruit, almond milk, vita brownie, sabra roasted garlic hummus, rold gold tiny twists. more...
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losing 1.5 lb a week
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