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Azıcık ama olsunnnn inişe devam
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165.6 lb
Lost so far: 30.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1331 kcal
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Fat: 78.48g | Prot: 67.59g | Carb: 84.80g.
Breakfast: Wasa Original, Sütaş Beyaz Peynir, Pişmiş Yumurta Sarısı. Lunch: Keskinoğlu Piliç Schnitzel Pane, Patates Kızartması. Dinner: Izgara Köfte. Snacks/Other: Pınar Denge Laktozsuz Süt, Şekersiz Türk Kahvesi, Şekersiz Türk Kahvesi, Nescafe Sade. more...
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losing 2.3 lb a week
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