Weigh In record (no journal entry) for 07 June 2017
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251.3 lb
Lost so far: 37.7 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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2361 kcal
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Fat: 96.65g | Prot: 103.99g | Carb: 265.03g.
Breakfast: Richester Cream Cracker Superiore, Nutella Nutella. Lunch: Burger King Batata Frita (Média), The Fifties Pão de Hambúrguer, Queijo Mozzarella, Hambúrguer Caseiro. Dinner: Tirolez Creme de Ricota, Majestade Salaminho, Queijo Mozzarella, Nutrella Pão Grãos e Castanhas 100% Integral, Piraquê Biscoito de Maizena. Snacks/Other: Itambé Doce de Leite Tradicional, Garoto Pastilha Hortelã (10 Un.). more...
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losing 2.2 lb a week
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