Weigh In record (no journal entry) for 07 June 2017
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131.4 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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2188 kcal
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Fat: 137.13g | Prot: 56.11g | Carb: 328.89g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Oeufs au Lait. Lunch: Coca-Cola Coca-Cola, Zapetti Ravioli Pur Bœuf. Dinner: McDonald's Sundae Nature, McDonald's Frites (Petite), McDonald's Cheeseburger, Coca-Cola Coca-Cola. Snacks/Other: LU Mikado Chocolat au Lait, Balisto Miel et Amandes, Charles & Alice Compote Pommes sans Sucre Ajouté, Kojak Sucettes. more...
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gaining 4.6 lb a week
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