Weigh In record (no journal entry) for 07 June 2017
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181.4 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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706 kcal
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Fat: 39.77g | Prot: 23.02g | Carb: 66.10g.
Breakfast: Wasa Delikatess, Pınar Labne, Menemen. Lunch: Muz. Dinner: Çoban Salatası, Yörsan Beyaz Peynir, Pınar Labne, Wasa Delikatess. Snacks/Other: Fındık. more...
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losing 6.2 lb a week
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glzelf's weight history
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