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22.00
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164.5 lb
Lost so far: 11.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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623 kcal
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Fat: 32.34g | Prot: 20.62g | Carb: 63.80g.
Dinner: Kipnuggets, Mexicano, Zelfgemaakte Frieten. Snacks/Other: Pindakaas Koekjes, Vanille Ijs (Mager). more...
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losing 23.1 lb a week
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goudvisjebroodje zalm's weight history
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