Weigh In record (no journal entry) for 06 June 2017
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111.6 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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1233 kcal
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Fat: 50.04g | Prot: 48.72g | Carb: 149.41g.
Breakfast: Hurma, Koska Dut Pekmezi, Ekmecik Tam Buğday Ekmeği, Yeni Dünya, Tatlı Kiraz, Ekmecik Tam Buğday Ekmeği, Yeşil Zeytin, Haşlanmış Yumurta. Dinner: Beyaz Pirinç (Uzun-Öğütülmüş, Pişmiş), Patlıcan Yemeği, Zeytinyağlı Taze Fasulye, Izgara Köfte, Ezogelin Çorbası. Snacks/Other: Kemalpaşa Tatlısı, Elma, Keçiboynuzu. more...
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losing 1.0 lb a week
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eliftuba's weight history
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