Weigh In record (no journal entry) for 02 June 2017
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125.9 lb
Lost so far: 34.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2017:
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1430 kcal
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Fat: 33.86g | Prot: 29.01g | Carb: 176.95g.
Breakfast: Toronja (Rosa y Rojo), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Mafer Cacahuate Enchilado. Dinner: Mafer Cacahuate Tostado sin Aceite, Queso Azul, San Rafael Salami Italiano, Aceitunas Verdes, Libanius Humus Natural, Pan Arabe, Champiñones Cocidos (Grasa Añadida en la Cocina), Sopa de Verduras Vegetariana (Preparada con Agua), Mezcal, Cerveza Normal. Snacks/Other: Zanahoria. more...
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1991 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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