CAB83's Journal, 31 May 2017

Weigh In record (no journal entry) for 31 May 2017
131.6 lb Lost so far: 11.7 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2017:
1623 kcal Fat: 123.58g | Prot: 43.89g | Carb: 240.60g.   Breakfast: Toblerone Toblerone Milk, Brossard Savane Barr'. Lunch: Coca-Cola Coca-Cola, Barilla Farfalle, Elle & Vire Crème Fraîche Semi Épaisse 4%, Tradilège Lardons Nature. Dinner: Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Melon, Cuisse de Poulet. Snacks/Other: Nectarines, Kojak Sucettes. more...
2131 kcal Activities & Exercise: Stairs (Climbing Stairs) - 13 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Elliptical - 40 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

2 Supporters    Support   

Comments 
Bravo 
02 Jun 17 by member: jeangui76

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CAB83's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.