CookieBiscuit's Journal, 06 March 2012

321.7 lb Lost so far: 3.1 lb.    Still to go: 101.2 lb.    Diet followed reasonably well.

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3876 kcal

Fat: 155.05g | Prot: 94.17g | Carb: 552.78g.   Breakfast: Weet-Bix, Raisins, Soy Milk (Calcium Fortified). Lunch: Spaghetti, Baby Zucchini, Carrots, Soft Silken Tofu, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Soy Sauce. Dinner: Mangos, Oil Popped White Popcorn. more...

4537 kcal

Activities & Exercise: Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...