Weigh In record (no journal entry) for 30 May 2017
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131.8 lb
Lost so far: 11.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2017:
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2003 kcal
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Fat: 154.22g | Prot: 46.64g | Carb: 307.06g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Danone Danette le Liégeois Chocolat, Elle & Vire Crème Fraîche Semi Épaisse 4%, Tradilège Lardons Nature, Coca-Cola Coca-Cola, Barilla Farfalle. Dinner: Teisseire Grenadine, Nestlé Flamby, Mayonnaise, Oeuf, Carrefour Betteraves Rouges. Snacks/Other: Brut de Coques Pop Corn Micro-Ondes, Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Kojak Sucettes. more...
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1953 kcal
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Activities & Exercise:
Running - 6/mph - 26 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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