Weigh In record (no journal entry) for 26 May 2017
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130.7 lb
Lost so far: 12.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2017:
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1810 kcal
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Fat: 95.83g | Prot: 38.25g | Carb: 291.91g.
Breakfast: Brossard Savane Barr', Bananes. Lunch: Beurre, Coca-Cola Coca-Cola, Carrefour Crème Dessert Chocolat Noir, Baguette, Herta Le Bon Paris. Dinner: Saucisson Sec, Sucre, Framboises, Fraises, Apéricube Apéricube, Lay's Chips à l'ancienne, Melon, Coca-Cola Coca-Cola, Vin Muscat. Snacks/Other: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Brossard Savane Barr', Kojak Sucettes, U Ananas. more...
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1564 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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