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Multiplicity1
Journal
10 Mar 10
Multiplicity1's Journal, 10 March 2010
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Weigh In record (no journal entry) for 10 March 2010
239.0 lb
Lost so far:
16.0 lb
.
Still to go:
109.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2010:
1949 kcal
Fat: 168.03g | Prot: 84.76g | Carb: 18.95g.
Breakfast:
Eggs, Bacon.
Lunch:
Green beans, Buttermilk Ranch Dressing, Lettuce, Ground Beef.
Dinner:
Buttermilk Ranch, Lettuce, Beef Franks.
Snacks/Other:
Celery.
more...
2677 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
steady weight
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