Weigh In record (no journal entry) for 03 March 2012
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195.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 March 2012:
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2479 kcal
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Fat: 91.07g | Prot: 64.51g | Carb: 354.54g.
Breakfast: York Peppermint Patty, Hard Candies, Fruity Supreme Smoothie (24 oz), Captain Crunch. Lunch: PILLS GRANDS BUTTERTASTIN, Fruit Juice, American Cheese, White Bread. Dinner: french fries, Chicken Frankfurter or Hot Dog. Snacks/Other: Chocolate Chip Cookie, Caramel Frappuccino (Tall), Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies. more...
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2393 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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