Weigh In record (no journal entry) for 22 May 2017
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155.6 lb
Lost so far: 0.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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581 kcal
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Fat: 9.52g | Prot: 37.21g | Carb: 88.26g.
Breakfast: Домик в деревне Кефир 1%, Красные Помидоры, Nestle Батончик Фитнес, Хлеб Черный, Семга Слабосоленая. Lunch: Dr. Korner Хлебцы Хрустящие Семь Злаков, Клеверный Мед, Дмитрогорский Продукт Творог Обезжиренный 0%. more...
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losing 0.8 lb a week
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