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JerseyJay14
Journal
02 Mar 12
JerseyJay14's Journal, 02 March 2012
JerseyJay14's Profile
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Weigh In record (no journal entry) for 02 March 2012
164.5 lb
Lost so far:
5.5 lb
.
Still to go:
8.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2012:
1644 kcal
Fat: 91.23g | Prot: 81.46g | Carb: 125.96g.
Breakfast:
Sausage Burrito.
Lunch:
Nutri-Grain Cereal Bar - Cherry, 100% Whole Wheat Bread, Egg Salad.
Dinner:
pork chop.
Snacks/Other:
Mixed-Up Berry Iced Tea.
more...
1865 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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