Weigh In record (no journal entry) for 19 May 2017
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128.7 lb
Lost so far: 31.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2017:
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999 kcal
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Fat: 33.71g | Prot: 26.99g | Carb: 151.49g.
Breakfast: Jícama. Lunch: Clemente Jacques Chipotles Molidos, Queso Panela, Aguacate, Sanissimo Salmas. Dinner: Pan Dulce, Mantequilla, Guisantes, Huevo, Knorr Caldo de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Plátano Dominico. more...
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2036 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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