Weigh In record (no journal entry) for 19 May 2017
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190.7 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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636 kcal
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Fat: 17.65g | Prot: 78.29g | Carb: 44.04g.
Breakfast: Конти Конфеты Ассорти, Огурец (с Кожурой), Красные Помидоры, Хек. Lunch: Творог 0%. more...
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losing 1.5 lb a week
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latvia-1's weight history
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