Weigh In record (no journal entry) for 18 May 2017
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190.9 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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667 kcal
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Fat: 36.48g | Prot: 57.43g | Carb: 24.91g.
Breakfast: Куриные Фрикадельки, Говяжьи Фрикадельки. Lunch: Вареное Яйцо. Dinner: Главсуп Уха Янтарная. Snacks/Other: Злагода Брынза 30%. more...
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losing 1.5 lb a week
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latvia-1's weight history
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