CAB83's Journal, 17 May 2017

Weigh In record (no journal entry) for 17 May 2017
134.3 lb Lost so far: 9.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2017:
1817 kcal Fat: 141.37g | Prot: 45.90g | Carb: 298.18g.   Breakfast: Lindt Chocolat au Lait Extra-Fin, Lindt Chocolat au Lait Extra-Fin, Brioche Pasquier Pain au Lait. Lunch: Ketchup, Fraises, Sucre, Coca-Cola Coca-Cola, Panzani Coquillettes. Dinner: Ketchup, Teisseire Grenadine, Sucre, Danone Yaourt Nature Velouté, Marque Repère Steak Haché. Snacks/Other: Bananes, Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Kojak Sucettes. more...
2113 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Elliptical - 25 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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