Weigh In record (no journal entry) for 09 March 2010
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232.0 lb
Lost so far: 5.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2010:
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1203 kcal
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Fat: 41.62g | Prot: 61.63g | Carb: 153.06g.
Breakfast: Fat Free French Vanilla Creamer, smart ones stuffed breakfast sandwwich. Lunch: Dry Roasted Almonds (with Salt Added), Tangerines (Mandarin Oranges, Light Syrup Pack, Canned). Dinner: Cucumber (Peeled), Low Calorie Salad Dressing, salad, new york steak, baked potato. more...
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2928 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 1 hour, Shopping - 1 hour, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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 Comments
2 POUNDS DOWN!! WOOT WOOT!!!!!
09 Mar 10 by member: IB1hotmomma
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Thanks, we are in constant contact with your dad, which helps
10 Mar 10 by member: Kruznut
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