Weigh In record (no journal entry) for 15 May 2017
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201.7 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 May 2017:
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2027 kcal
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Fat: 88.70g | Prot: 219.46g | Carb: 80.06g.
Breakfast: Body Action THERMO ABDOMEN, Água, Água, Ovo Cozido, Sadia Mortadela Defumada, Omelete. Lunch: Água, Ovo Cozido, Frango Grelhado (Pele Não Consumida), Ovo Cozido. Dinner: Suco de Uva, Frango Grelhado (Pele Não Consumida), Queijo Mozzarella, Tomates, Alface de Folha Verde, Aurora Linguiça Toscana, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Água, Banana. more...
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3407 kcal
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Activities & Exercise:
Hiking - 20 minutes, Sexual Activity - 40 minutes, Abdominal (Sit Ups) - 10 minutes, Treadmill - 40 minutes, Resting - 7 hours and 10 minutes, Desk Work - 8 hours, Sleeping - 7 hours. more...
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gaining 1.2 lb a week
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