Weigh In record (no journal entry) for 14 May 2017
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129.6 lb
Lost so far: 30.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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744 kcal
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Fat: 5.23g | Prot: 28.70g | Carb: 147.86g.
Breakfast: Piña. Lunch: Pepino (Pelado), Granola, Lala Yogurt Light. Dinner: Makis de Salmón. more...
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losing 1.0 lb a week
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