Weigh In record (no journal entry) for 13 May 2017
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156.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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1102 kcal
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Fat: 45.47g | Prot: 84.73g | Carb: 102.08g.
Breakfast: Eggland's Best Large Grade A Eggs, Organifi Green Juice. Lunch: Great Value Cashew Halves & Pieces, Broccoli, Okra (Frozen), Kirkland Signature Rotisserie Seasoned Chicken Breast. Dinner: Tostitos Simply Black Bean Chips, Great Value Reduced Sodium Chicken Broth, No Name California Blend Frozen Mixed Vegetables, El Pollo Loco Flame Grilled Chicken Wing. Snacks/Other: Watermelon. more...
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losing 1.2 lb a week
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