latvia-1's Journal, 12 May 2017

latvia-1's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2017

192.7 lb Lost so far: 10.6 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2017:

1100 kcal

Fat: 18.05g | Prot: 170.82g | Carb: 61.24g. Breakfast: Мёд, Творог 0%. Lunch: Активиа Йогурт 1,5%, Творог 0%. Dinner: Курица Вареная. Snacks/Other: Творог 0%. more...

2248 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

losing 0.8 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

latvia-1's weight history

view complete history

latvia-1's Journal, 12 May 2017

Submit a Comment

Other Related Links

Members

latvia-1's weight history