Weigh In record (no journal entry) for 11 May 2017
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133.2 lb
Lost so far: 10.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2017:
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2550 kcal
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Fat: 147.06g | Prot: 72.75g | Carb: 387.67g.
Breakfast: Brossard Savane Barr', Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Oeufs au Lait. Lunch: Sucre, Danone Yaourt Nature Sucré, Croque Monsieur, Coca-Cola Coca-Cola. Dinner: Coca-Cola Coca-Cola, Crème Chantilly, Glaces à la Vanille Légères (Servies Molles), Elle & Vire Crème Fraîche Semi Épaisse 4%, Tradilège Lardons Nature, Panzani Tagliatelle. Snacks/Other: M&M's M&M's, Baff Pop Corn Caramel, Kojak Sucettes. more...
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1563 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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