Weigh In record (no journal entry) for 10 May 2017
|
192.9 lb
Lost so far: 10.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2017:
|
929 kcal
|
Fat: 37.00g | Prot: 114.77g | Carb: 29.05g.
Breakfast: Фруате Йогурт 1,5%, Творог 0%, Ирис Лён Коричневый, Айдиго Кунжут. Lunch: Хек. Dinner: Жареное Яйцо. Snacks/Other: Жареная или Запеченная Свиная Отбивная. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
latvia-1's weight history
|