Weigh In record (no journal entry) for 08 May 2017
|
148.6 lb
Lost so far: 1.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2017:
|
1645 kcal
|
Fat: 81.32g | Prot: 95.89g | Carb: 106.16g.
Breakfast: Ba-Tampte Pickled Tomatoes, Scrambled Egg (Whole, Cooked). Lunch: Green Giant Hass Avocado, Young Green Onions, Cucumber (with Peel), Tomatoes, Kirkland Signature Balsamic Vinegar of Modena, Daisy Sour Cream, Horseradish, Costco New York Strip Steak. Snacks/Other: Dry Roasted Cashew Nuts, Pinot Noir Wine, Mt. Olive Kosher Dill Pickles, Sunset Kumato Tomato, Granny Smith Apples. more...
|
gaining 5.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0gonek's weight history
|