Weigh In record (no journal entry) for 08 May 2017
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133.8 lb
Lost so far: 9.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2017:
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2115 kcal
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Fat: 131.79g | Prot: 81.72g | Carb: 305.53g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Nestlé Flamby, Coca-Cola Coca-Cola, Panzani Sauce Tomates et Basilic, Panzani Tagliatelle, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Lay's Chips à l'ancienne, Trofic Succès aux Noix, Auchan Haché Thon Tomate, Coca-Cola Coca-Cola, Vinaigrette, Carottes. Snacks/Other: Kojak Sucettes, Auchan Pop Corn Caramel. more...
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2149 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Walking (moderate) - 3/mph - 35 minutes, Elliptical - 40 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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