Weigh In record (no journal entry) for 08 May 2017
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117.5 lb
Lost so far: 4.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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668 kcal
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Fat: 22.63g | Prot: 27.41g | Carb: 94.56g.
Breakfast: Risoles. Lunch: Cap Cay Kuah, Gudeg, Brokoli Dimasak (dari Segar), Quacker Quick Cooking Oatmeal. Dinner: Kurma, Kue Keju, Pempek. Snacks/Other: Apel. more...
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losing 0.9 lb a week
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dinakartika's weight history
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