Weigh In record (no journal entry) for 06 May 2017
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157.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1073 kcal
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Fat: 22.95g | Prot: 106.52g | Carb: 129.71g.
Breakfast: Quest Salted Caramel Protein Powder, Bananas, So Delicious Coconut Milk Unsweetened, Mango, Blueberries. Lunch: Egg, Pickles, Broccoli, Rudy's Turkey. Dinner: Olive Oil, Peas and Carrots (Frozen), Cauliflower, Grapes, Strawberries, Wal-Mart Fresh Pineapple, Watermelon. Snacks/Other: Quest Protein Chips BBQ, Apples, Bananas, Blueberries, Quest Salted Caramel Protein Powder, So Delicious Coconut Milk Unsweetened, Mango. more...
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losing 0.8 lb a week
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