Weigh In record (no journal entry) for 05 May 2017
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194.0 lb
Lost so far: 9.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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613 kcal
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Fat: 36.55g | Prot: 36.77g | Carb: 39.73g.
Breakfast: Dove Молочный Шоколад, Избенка Сыр Адыгейский. Lunch: Яйцо, Vитамин Шпинат. Snacks/Other: Кексы из Овсяных Отрубей. more...
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losing 1.5 lb a week
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latvia-1's weight history
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