Weigh In record (no journal entry) for 03 May 2017
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132.1 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2017:
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1908 kcal
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Fat: 117.97g | Prot: 63.27g | Carb: 252.86g.
Breakfast: Brossard Savane Barr', Balisto Miel et Amandes, Oeufs au Lait. Lunch: Yoplait Crème Fraîche Épaisse, Fraises, Coca-Cola Coca-Cola, Elle & Vire Crème Fraîche Semi Épaisse 4%, Taureau Ailé Riz Basmati, Carrefour Pavé de Saumon. Dinner: Carrefour Fromage Frais, Saucisson Sec, Coca-Cola Coca-Cola, Sucre, Pamplemousse, Vinaigrette, Carottes. Snacks/Other: Casino Bonbons Tendres, Kinder Mini Eggs, Kinder Schoko-Bons, Carrefour Ananas en Morceaux, Kojak Sucettes. more...
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2116 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Walking (moderate) - 3/mph - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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